Kinetic Link Training - Level 1 (Functional Strength & Conditioning)
You are invited to attend this 2-day career-development program which attracts physiotherapists, kinesiologists, exercise physiologists, fitness coaches, personal trainers, osteopaths and more. The course explores the latest concepts and advances in full-body functional strength training and the design of resistance training programs to achieve improved daily movement and athletic performance goals
- Study the very latest strength & conditioning principles in relation to functional resistance training.
- Return clients to 100% full function.
- Explore both home-based and gym-based functional strength training programs.
- Learn to utilise progressive functional strength training for all your clients: rehabilitation, occupational conditioning or sports performance.
- Learn to train movement patterns in three dimensions (including KLT’s 22 essential movement patterns).
- Create biomechanically balanced full body workouts by using a proven and precise system of training – the Kinetic Link Training system.
- Take home full colour exercise sheets plus online access to e-book course manual and HD movies of all exercises taught on the course.
KLT is a highly practical course. The delivery format is very interactive with a significant percentage of each program dedicated to acquiring and
mastering practical skills. All Kinetic Link Training courses integrate clinical
experience and reasoning with the latest in evidence-based scientific
opinion, allowing participants to discover proven strategies for success.
Online access to e-book course manual and HD movies of all exercises taught on the courses
Contact Us : coach@kineticlinktraining.com
Kinetic Link Training - Level 2 (Advanced Programs and Coaching)
This highly practical 1-day of KLT professional development has been developed in response to the feedback, thoughts and requests of the hundreds of exercise professionals who have completed the KLT Level 1 course and embraced KLT as an effective approach to functional strength training.
- Explore the creation of KLT Focus Programs - integrated exercises selected and programmed for sports specific needs or an individual’s rehabilitation goals.
- Scapula Control Workouts
- Core Control Workouts
- Lower Limb Rehab Workouts
- Learn to develop Advanced KLT Workouts - utilise a systematic approach to introducing more combination movements for sports and performance athletes.
- Advance your KLT Coaching Skills and review the best methods for effectively teaching and delivering Kinetic Link Training to your clients.
- KLT-2 extends on the skills on knowledge gained during the KLT-1 course.
Online access to e-book course manual and movies of all exercises taught on the courses
Contact Us : coach@kineticlinktraining.com
